The Rapides Regional

Amenities for Rapides Regional Location

We have circuit equipment from three different manufacturers--Cybex, Life Fitness, and Hammer Strength. For the chest and back area we have available Hammer strength plate loaded equipment. Two sets of dumbbells up to 120 lbs., two flat benches, one incline bench, one decline bench, and multiple adjustable benches. Our Life Fitness equipment includes a full size cable cross as well as a mini cable cross. You want more? Okay. We also have a power rack, squat rack and a Smith machine. In addition, you’ll find treadmills, elliptical machines, a recumbent bike, stationary bicycles, and a stair mill. Who says you can’t multitask? You can exercise and watch television while using any of our equipment. Just plug in your headphones for sound.

When you’re finished using our state of the art exercise equipment, you might want to try a group fitness class. We offer body pump, spin, yoga, and more. For relaxing after your workout, there is a dry heat sauna and a 10-minute stand up tanning bed. You’ll find locker rooms with…well…lockers, and showers. We go the extra step and provide both hand towels and bath towels to our members. After your workout stop by our smoothie bar for a delicious pick-me-up.

We Are Open

Monday - Thursday

5:00 a.m. - 9:00 p.m.

Friday

5:00 a.m. - 7:00 p.m.

Saturday

8:00 a.m. - 1:00 p.m.

 



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