STEPHEN SKEET BROOKS

Education
  • Miami Dade College; A.A. in Exercise Science May 2003

  • Florida International University – B.S. in Exercise Physiology May 2006

  • Florida International University - M.S. in Exercise Science Aug 2008

2008 – Present Alexandria, La
  • Built by Don Fields Fitness Center

  • Strength Coach and Personal Trainer

  • Trained and developed 28 high school male and female USAPL and APF State champions, 13 male and female USAPL and APF National champions, 1 2009 APF world champion, 1 runner up at the 2010 WABDL Worlds Competition, and 2 professional and international basketball players.

  • Trained and helped coach the 2009, 2010, and 2011 USAPL Male and Female State and National USAPL and APF Champions.

  • Broke 15 USAPL and APF state and national records

  • 2011 All Cenla Coach of the Year

  • Supervised and instructed performance training programs for our annual summer strength and conditioning camps with over 100 athletes in all sports in the middle, high school, collegiate, and professional level for seven consecutive years.

  • Trained and developed a 2nd Team all state and district MVP high school basketball player, and a WBCA All American

  • Majority of all clients were able to discontinue taking blood pressure, pain relievers, and cholesterol medication

2005-2007 Miami, Florida
  • Florida International University

  • Assistant Strength and Conditioning Coach

  • Constructed performance training programs for the male, female soccer team, and the swim team. Designated teams did not sustain any ankle, knee, lumbo-hip complex, or any sport related injuries in two years.

  • Monitored and instructed weight training exercises, speed/agility drills, and conditioning drills with male and female athletes from all sports (Football, Men and Women’s Basketball, Baseball, Softball, Volleyball, Track and Field, Golf, Cross Country, and Tennis)

  • Trained and developed multiple NFL prospects, minor and major league baseball players, International and American major league soccer players

  • Women’s Tennis Team were the Sun Belt Conference Champions in 2006, Volleyball was the runner up in the Sun Belt Conference in 2006, and Men’s Soccer were the runner up in the Sun Belt Conference in 2006 and 2007.

  • Conducted fitness and sport related tests to assess overall health and physical capabilities of student athletes and implemented individual performance programs in ordinance with the head coach and athletic trainer of each sport.

2003-4 Miami, Florida
  • Bally Total Fitness Personal Training Assistant Director

  • Assisted the PT director with managing the PT department and helped hit the monthly club quota for 6 consecutive months

  • Led a team of 30 PT’s in individual training revenue for 10 consecutive months

  • First trainer to log in 50 training hours in a 7 day work period in that company’s location

  • Conducted over 1000 new member first workouts with complete health and fitness evaluations

  • Trained and developed PT’s and staff members with in house workshops implicating the company’s gold standards for improving fitness and raising health awareness amongst members and clients.

Competitive Career
  • 1999 ADFPA HS State Championship 165 lb 2nd Place

  • 1999 ADFPA HS National Championship 165 lb 3rd Place

  • 2000 USAPL HS State Championship 181 lb 2nd Place

  • 2000 USAPL HS National Championship 165 lb 1st Place

  • 2005 USAPL Florida Collegiate State Championships 198 lb 1st Place

  • 2005 USAPL State Meet Most Outstanding Lifter Award Heavy Platform

  • 2006 USAPL Florida Collegiate State Championships 198 lb 1st Place

  • 2006 USAPL State Meet Most Outstanding lifter award Heavy Platform

  • 2007 USAPL Florida Collegiate State Championships 198 lb 1st Place

  • Collegiate Florida State Record Holder in the Squat, Bench, Deadlift, and Total Category

  • Open Men's Florida State Record Holder in the Squat, Deadlift, and Total Category

  • 2011 Don Fields First Annual BBQ Bash 200+ lb 1st Place Best Overall Competitor

  • 2011 Barbell for Boobs Amazing Grace Crossfit Alexandria, La 2nd Place Rx Division

  • 2012 Barbell for Boobs Amazing Grace Crossfit Jennings, La First Place Rx Division

  • 2012 Barbell for Boobs Helen meets Grace Team Competition, Crossfit Alexandria, La 4th Place Rx Division

  • 2014 APF Louisiana and Mississippi State Championships 198 lb 1st Place

  • 2014 USAPL Summer Classic Championships 198 lb 1st Place

Contact